Nutrition

BEAUTY INSIDE & OUT.

A holistic approach to health and wellness, which means that we look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole.

 

The approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, we help you create a happy, healthy life in a way that is flexible, fun and rewarding. Together we’ll work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy. As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance and health.

 

 

 

**Also available upon request, custom freshly juiced detox regimens. We juice you a custom blend of wholesome health and fill a weeks worth of bottles for you to take home and drink throughout the week!

 

Consulation

Sit down with our expert nutritional counselor so see if the program is the right fit for you!

 

FREE

Healthy Lifestyle Nutrition Program

Do you feel as though your energy levels are low? Do you work out but can't seem to loose the weight you want, or do not feel as though you are in optimum health? Then try our holistic approach to health and well being! You will meet with our expert nutritional counselor twice during the month for 50 min sessions to help you get back on course with nutritional health, and happiness. Each session you will be given a folder with materials that reinforce what you have spoken about with therapist, which will be custom tailored to your individual needs and steps towards achieving your goals!

 

1 month (2 sessions) $150

Transformation Package

The Transformation package assures you will get the time you need with a nutritional counsler to help you look GREAT and feel even BETTER! You will meet twice a month for 3 months with our expert nutritional counselor to help guide and reinforce your complete transformation! Achieve that transformation you have been dreaming of, while helping manage and balance all aspects of life to reach ideal weight and nutritional health. Each session you will be given a folder with materials that reinforce what you have spoken about with therapist, which will be custom tailored to your individual needs and steps towards achieving your goals!

3 months (2 sessions per month) $375

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